Admit it, pilates isn't exactly the easiest exercise to do. But boy is it ever enjoyable! And it's definitely a workout that will give you the results you want. Here in Milan, a great place for pilates is Centro Enoforme. Offering up services within the exercise—namely Gyrotonic, Matwork, and Cardiolates—you'll get your fair share of the workout here. The instructors are even nice and accommodating too. They will ensure that you'll be able to keep up no matter how well-versed you are with the exercise. Still, if you want to do other workouts, the gym also has the right equipment and spaces for those too.
Source: Centro Enoforme Facebook Page
Fit and Go is the type of gym to do just that. Have a quick exercise and go when you need to. They don't necessarily hold a minimum number of minutes a person should spend inside the gym. If you simply don't have time to work out for long hours, you can leave whenever you want and just pick up where you left off. And with so many busybodies in Milan, it's no surprise that this gym has become one of the most popular. From models and celebrities to businessmen and freelancers, just about anyone can pop in here for a few minutes of working out and leave when they want or need to.
Source: Fit and Go
Want to fit into all the clothes you just shopped for in Milan? Well, it's time to get fit in GetFit! This is one gym that will definitely make sure you don't leave with the same waistline as you did when you entered. Or, at th very least, it won't allow you to just skulk around the gym. The personal trainers here will whip you up into shape, presenting you with ready-made regimens—some even tailored to your specific lifestyle—to keep you in check. Strict and steadfast, they're the type of trainers you wouldn't want to disappoint.
Source: GetFit
After a few sessions in Natked, you won't be shy to go naked yourself! And yes, you read that right! The name of this gym really is 'Natked.' More than just your standard fitness center, this place is all about trimming your figure into the best that it can be that's also still healthy. Martial arts lessons, yoga classes, and a bit of dancing are just some of the activities offered here. While they may stray a bit far from the more normal exercises, they're still effective in helping achieve that svelte silhouette! Moreover, you'll learn to move a lot more gracefully too!
Source: Natked
With a business-heavy city like Milan, chances are you've had your fair share of business lunches here. Possibly all of them might have contributed to your not-so-flattering shape now. But don't you worry because an exercise that's always bound to work is running. And here in Milan, there's a good few fitness centers that focus on just that: running! A great example is the Salomon Running Milano. More of a club than an actual gym space, you get to join a whole community of runners, all with the same goal and the same means to do it.
Source: Salomon Running Milano Facebook Page
Another running club worth joining is Urban Runners. Now, when it comes to the spirit of community, this club has it down pat! Their motto is “Your goal is our goal," and with that kind of philosophy, they'll help you get to where you want to be. Instead of sipping coffee in the morning, you'll be encouraged to run a mile or two with the entire crew. And no one gets left behind. Of course, at the end of the day, slowly but surely, you'll see the results of all of your hard work. it's just that the rewards of joining this club are more than just a better figure.
Source: Urban Runners Facebook Page
With multiple locations throughout the many Milan neighborhoods, Virgin Active is undoubtedly one of the more popular gyms on this list. And the clincher is in the name: Virgin Active. Now, get your minds out of the gutter as the 'virgin' in this scenario isn't exactly the type you might be thinking of. But rather, this gym and its many branches in the city are safe spaces for those who are joining or even going to the gym for the first time. It's never easy to exercise, what more if it's your first time really taking it seriously?
Source: Virgin Active Facebook Page
Out of all the major cities in the world, Milan is the perfect place to be fit and healthy. But if you're not, you can always start your exercising in the many gyms and training centers in the city. With their help, you'll look and feel better than ever in no time!
While you're at it, stay at a nice accommodation as well. Luckily for you, a good number of Milan's luxurious apartments are located near these gyms. It's will be very convenient for you if you stay in one of them!
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